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The practice of mindfulness of our 5 senses
Many thanks to Konstantinos Charantiniotis for providing us with his article Have you ever thought that our senses act as...
4 Yoga Props and How to Use It!
So many reasons to use Yoga Props in your exercise and yet, there is a misconception that if we use...
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October 22, 2020
Carrot Cake Craze
Autumn means cozy sweaters, chill vibes, hot tea, soups and carrot cake! One simply cannot think of autumn without thinking...
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