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The practice of mindfulness of our 5 senses
Many thanks to Konstantinos Charantiniotis for providing us with his article Have you ever thought that our senses act as...
4 Yoga Props and How to Use It!
So many reasons to use Yoga Props in your exercise and yet, there is a misconception that if we use...
Blog Healthy Eating
October 22, 2020
Carrot Cake Craze
Autumn means cozy sweaters, chill vibes, hot tea, soups and carrot cake! One simply cannot think of autumn without thinking...
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