Ashwagandha – also known as Indian Winter Cherry – is a shrub grown in India, the roots of which have been used for thousands of years by Ayurvedic healers. The Latin species name somnifera means “[that] which brings sleep”, and is indicative of its sedative properties. However, it is also used for sexual vitality and as an adaptogen.
Ashwagandha root contains flavonoids and many active ingredients of the withanolide class.
It helps the body to manage stress more effectively and strengthens the immune system.
According to official international literature Ashvagandha is said to help the body manage stress more effectively and strengthens the immune system.
Special studies report that it contributes to the reduction of sugar levels, improves sleep, memory, muscle growth and fertility.
Ayurveda is a 3000 year old traditional Indian system of medicine. Its main goal is physical health and longevity, keeping the body, mind and spirit in balance and protecting against diseases.
For this he has a holistic approach that combines diet, exercise, lifestyle and thinking and Ayurvedic techniques, etc.
Ayurvedic herbs and spices are also an important factor in this approach. They generally protect the body from disease and offer a wide variety of health benefits.
Ingredients: Each capsule contains 250mg of Ashvagandha herb extract
Recommended dosage: 1 capsule 2 times a day after meals.
Note: As Himalaya’s Pure Herbs products are available in capsule form, they may be difficult for children under 14 to swallow. For this reason, the Pure Herbs range is recommended for children aged 14 years and above.
Do not exceed the recommended daily dose. Keep away from small children. The product is kept in a cool and dry place.
Dietary supplements should not be used as a substitute for a balanced diet. This product is not intended for the prevention, treatment or cure of human disease. Consult your doctor if you are pregnant, breastfeeding, on medication or have any health problems
Contains: 60 Capsules
Without dyes, preservatives, flavor enhancers, sweeteners, wheat, yeast, corn, soy and milk allergens.
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